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This Low Carb, Keto Sausage and Peppers Soup is full of so many fresh flavors! Crispy-browned beef kielbasa, sweet red and green bell peppers and savory onions simmer in a chicken and tomato-based broth. Freshly minced garlic and Italian seasoning provide plenty of favor, and heavy cream balances out the spiciness of crushed red pepper. #farmsteadchic #lowcarbsoup #ketosoup #sausageandpeppers #creamysoup #kielbasa #sausagesoup

Low Carb, Keto Sausage and Peppers Soup

  • Author: Kristi Barnes
  • Prep Time: 10
  • Cook Time: 40
  • Total Time: 50 minutes
  • Yield: about 12 cups 1x
  • Category: Soups, Stews and Chilis
  • Method: Stovetop
  • Cuisine: American

Description

This Low Carb, Keto Sausage and Peppers Soup is full of so many fresh flavors! Crispy-browned beef kielbasa, sweet red and green bell peppers and savory onions simmer in a chicken and tomato-based broth. Freshly minced garlic and Italian seasoning provide plenty of favor, and heavy cream balances out the spiciness of crushed red pepper


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Ingredients


Instructions

  1. Heat avocado oil over medium-high heat in a large stock pot or dutch oven.
  2. Add sausage, peppers and onions and cook 10-15 minutes, or until sausage is lightly browned and peppers and onions are softened.
  3. Lower heat to medium. Add tomato paste, Italian seasoning, crushed red pepper and minced garlic. Stir 2 minutes.
  4. Add chicken broth and petit diced tomatoes. Bring to a boil, reduce heat and simmer 15 minutes.
  5. Adjust sea salt and freshly cracked black pepper to taste. You may need extra salt if using unsalted chicken broth.
  6. Stir in heavy cream until heated through, 2-3 minutes.