I used to love cooking for game days! I had a list of crowd-pleasing appetizers, crock pot meals and cocktails I loved to whip up every Saturday for tailgating parties. (Go Vols!) But when I'm cooking healthily, my enthusiasm wanes a little. It doesn't have...

One of the most difficult parts about the Whole30 plan for me is not getting my weekly Mexican fix from our local restaurant.  No matter how well I plan and prepare for the week, there's always that one night when I just don't have time...

With just a few simple ingredients, this Whole30 and Paleo Belizean Onion Sauce is so easy to make and full of nutrients.  Put it on everything from taco bowls to chicken and cauliflower rice or just eat it with grain free tortilla or veggie chips! Note:...

Cozy up to this Whole30 Zuppa Toscana (Dairy-Free Potato Soup Recipe) tonight! Packed with potatoes, sausage and fresh crunchy kale swimming in a lightly spiced broth, you'll think you're at Olive Garden (minus the guilt)! You'll fall in love with this healthy, dairy-free, gluten-free Olive Garden...

This Paleo & Whole30 Spiced Pumpkin Chili is a fun way to usher in fall! Healthy, simple, and delicious, it'll be a hit for the whole family! #farmsteadchic #pumpkinchili #spicedpumpkin #pumpkinspice Note: If you purchase a product through a link provided in this post, I may...

The other day, I made some Five-Ingredient Roasted Habanero Salsa. It was amazing! Quick, easy, tasty, spicy and Whole30- and Paleo-compliant-what's not to love? It was so good that I wanted to do something else with it...

I love the idea of making fresh salsa, but it seems like way too much work.  That's why this Five-Ingredient Roasted Habanero Salsa is perfect - little work with lots of return.  It's the perfect blend of garden-fresh tomatoes, smoky roasted habaneros, and tear-jerking spiciness. This weekend,...

I whipped up this Loaded Whole30 & Paleo Tuna Salad on my lunch break.  It's super-easy to make and chock-full of flavor and healthy goodness.  Since I work only five minutes from home and my husband works at home, we usually eat lunch together.  In...