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This Paleo and Whole30 Pulled Barbecue Chicken is legit. It's full of flavor, super-simple to make, easy on the budget and Paleo and Whole30-friendly. Grain-free, gluten-fee, dairy-free and all that jazz, too. Slow cooker and Instant Pot recipes included.

Paleo and Whole30 Slow Cooker Pulled Barbecue Chicken – BBQ Chicken

  • Author: Kristi Barnes
  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Yield: 8 servings 1x
  • Category: Entree
  • Cuisine: American




  1. Add everything but chicken to the Instant Pot or slow cooker and mix well.
  2. Add the chicken.
  3. In the Instant Pot, choose the “poultry” option, wait until finished and use the slow release option. In the slow cooker, cook on low 6-8 hours.
  4. Uncover, remove the chicken, shred with two forks and replace, stirring well. Ensure the chicken has reached at least 165°F at its thickest point before shredding. I use this Weber instant digital thermometer.

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