During winter, I basically live off soup and chili. I love how you can just throw everything in the slow cooker/InstaPot/Dutch oven and call it a cozy dinner. And the options are truly endless. Here are ten Whole30 soups and chilis that'll help you get through the winter and your January Whole30. 

Ten Whole30 Soups + Chilis to Save Your Whole30

During winter, I basically live off soup and chili. I love how you can just throw everything in the slow cooker/InstaPot/Dutch oven and call it a cozy dinner. And the options are truly endless. Here are ten Whole30 soups and chilis that’ll help you get through the winter and your January Whole30. 

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Are you doing the #JanuaryWhole30? It’s in the single digits this week, and I’m not a cold weather fan. In fact, once it gets under 50 degrees in the fall, I try to avoid being outdoors at all. I like to stay inside in front of the fire place in my fuzzy socks until about April.

During winter, I basically live off soup and chili. I love how you can just throw everything in the slow cooker/InstaPot/Dutch oven and call it a cozy dinner. And the options are truly endless. Here are ten Whole30 soups and chilis that’ll help you get through the winter and your January Whole30.

1. Paleo and Whole30 Creamy Chicken Tomato Soup

Soooo easy! Just toss everything in the slow cooker and you have a delicious, healthy Whole-30 compliant dinner!

Take just 10 minutes to prep this Paleo & Whole30 Creamy Chicken Tomato Soup, and let your slow cooker do the rest! It's the perfect cold weather busy weeknight meal.

2. Paleo and Whole30 Apple Cider Chili

I know it sounds a little strange, but trust me here. The sweet apples and cinnamon combined with the chili spices are magic.

This Paleo and Whole30 Apple Cider Chili will warm your bones. Sweet apple cider, apples and cinnamon combine with chili powder for the perfect fall treat!

3. Whole30 Potato Leek Soup

Smooth and creamy with a spicy kick! It’s the perfect cold weather soup.

This Dairy-Free and Whole30 Potato Leek Soup will knock your fuzzy winter socks off! Smooth, creamy and spicy (+ healthy), it is the perfect winter pick-you-up.

4. Paleo and Whole30 Pumpkin Spice Chili

If you didn’t get your fill of pumpkin spice goodies in the fall, this chili is for you. Pumpkin puree makes it thick and creamy without using beans or a thickening agent.

What better way to usher in fall than with this Paleo & Whole30 Spiced Pumpkin Chili? Healthy, simple, and delicious, it'll be a hit for the whole family!

5. Paleo and Whole30 Cabbage Beef Soup

I love how this soup is packed full of veggies but has plenty of protein at the same time! Make it as spicy as you like, and serve it over eggs for a fun breakfast twist.

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

6. Paleo and Whole30 8-Ingredient Stovetop Chili

This chili is super easy to make. You can whip it up in less than an hour on the stove.

This Paleo & Whole30 Chili uses only 8 ingredients (+S&P), comes together quickly and easily with minimal cleanup, and is still healthy and kid-friendly!

7. Whole30 Slow Cooker Beef Stew

Unlike the beef stews of my childhood, this one is full of flavor and totally tender. A great slow cooker dinner.

This Whole30 Slow Cooker Beef Stew requires less than 10 ingredients with minimal prep + cleanup. A healthy, flavorful Crock Pot dinner for the whole fam!

8. Paleo and Whole30 White Chicken Chili

I love, love white chicken chili! This one has so much flavor and substance, you won’t miss the beans.

This Instant Pot Paleo and Whole30 White Chicken Chili is dairy-free and a deliciously flavorful one-pot dinner, featuring organic free-range chicken, fire-roasted chiles, sweet yellow onion, and spicy jalapeños with fresh garlic and flavorful + nutritious cumin, coriander and oregano.

9. Paleo and Whole30 Instant Pot Buffalo Chicken Chili

If you like buffalo sauce, this chili is ah-maze-ing! Mashed sweet potatoes thicken it up and balance out the flavors.

This Instant Pot Buffalo Chicken Chili incorporates all your favorite WING flavors into a comforting one-dish meal that's Paleo + Whole30 compliant!

10. Whole30 Zuppa Toscana

Everyone’s favorite! Italian sausage, red potatoes and kale with a little crushed red pepper. What more could you want in a cold weather Whole30 dinner?

This Whole30 Zuppa Toscana is out of this world! With potatoes, Italian sausage and kale, it tastes just like the Olive Garden equivalent, but it's healthy!

If you’re new to the Whole30, make sure to check out my Ten Must-Have Whole30 Convenience Products and 10 Best Kitchen Gadgets for Your Whole30 posts!

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