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Whole30 & Paleo Belizean Onion Sauce


  • 2 medium white onions, finely diced
  • 1 c. white vinegar
  • 1 c. water
  • 1 tsp. salt
  • 1 or 2 habanero peppers, roasted and skins removed
  • small handful of cilantro, minced
  • juice of 1 lime
  • 8 allspice seeds (optional)


  1. Combine all ingredients in a medium-sized bowl and mix well.
  2. (You can place the allspice seeds in a disposable tea bag if you don’t want to fish them out later.)
  3. Mix well, and refrigerate at least 2 hours or overnight to allow the flavors to meld.
  4. Enjoy!

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