19 Dec Low Carb, Keto Sausage and Peppers Soup

This Low Carb, Keto Sausage and Peppers Soup is full of so many fresh flavors! Crispy-browned beef kielbasa, sweet red and green bell peppers and savory onions simmer in a chicken and tomato-based broth. Freshly minced garlic and Italian seasoning provide plenty of favor, and heavy cream balances out the spiciness of crushed red pepper. 

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Ahhhhhh, this Low Carb, Keto Sausage and Peppers Soup! It is so easy to make, so tasty and so creamy!  It’s the perfect soup to warm your cold winter bones. 

Crispy-browned beef kielbasa, sweet red and green bell peppers and savory onions simmer in a chicken and tomato-based broth. Freshly minced garlic and Italian seasoning provide plenty of favor, and heavy cream balances out the spiciness of crushed red pepper. 

For other low carb, gluten free and grain free soups, stews and chilis, check these out.

Soups

• Low Carb, Keto Hot Dog Soup
• Low Carb, Keto Pesto Chicken Soup
• Low Carb, Keto Lasagna Soup – Gluten Free
• Low Carb, Keto Broccoli Cheese Soup – Instant Pot
• Keto Cream of Mushroom Soup, Low Carb, Gluten Free
• Instant Pot Keto Buffalo Chicken Bacon Soup, Low Carb
• Paleo and Whole30 Chicken Tortilla Soup
• Paleo and Whole30 Chicken Noodle Soup
• Keto Coconut Curry Chicken Soup, Paleo and Whole30
• Paleo and Whole30 Five Pepper Soup
• Paleo + Whole30 Creamy Curry Summer Squash Soup
• Dairy-Free & Whole30 Potato Leek Soup, Creamy + Spicy
• Paleo & Whole30 Cabbage Beef Soup
• Paleo & Whole30 Creamy Chicken Tomato Soup
• Low Carb, Keto Pizza Soup – Whole30, Paleo Soup

Stews

• Whole30 Slow Cooker Beef Stew
• Easy 6-Ingredient Paleo & Whole30 Chicken Stew

Chilis

• Low Carb, Keto Leftover Turkey Chili
• Low Carb, Keto Chili
• Paleo and Whole30 Beefy Bacon Chili
• Paleo and Whole30 Apple Cider Chili
• Paleo and Whole30 White Chicken Chili
• Instant Pot Buffalo Chicken Chili, Paleo + Whole30
• Instant Pot Chili – Paleo and Whole30 Chili
• Paleo & Whole30 Leftover Turkey Chili
• Easy 8-ingredient Paleo & Whole30 Chili, Stovetop Chili
• Paleo & Whole30 Spiced Pumpkin Chili

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A Note on Nutrition Facts

I am not a nutritional expert or medical professional. Nutritional information for my recipes are provided as a courtesy and are only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

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