Add ground beef and onion and cook 6-8 minutes, or until beef is browned and onion is translucent. Use a mix 'n' chop or wooden spatula to keep the meat nice and ground.
Add diced tomatoes and spices. Cook 2 more minutes, mixing well, until the excess juice has cooked down.
Potato Skins
Preheat oven to 400 degrees.
At this point, your potatoes should be baked and cooled enough to touch.
Cut the potatoes in half lengthwise.
Scoop out the insides, leaving some of the potato in the skins. I used an ice cream scoop.
Mix the melted ghee in a small dish and mix in the extra light olive oil. Note: Use 4 tbsp. extra light olive oil in place of the ghee/olive oil mixture if you can't tolerate ghee
Brush the ghee mixture on both sides of the potato skins.