These Asian chicken lettuce wraps are SO quick and easy to make, full of flavor, low carb and keto-friendly. gluten-free and dairy-free! Inspired by PF Chang's lettuce wraps.
In a small bowl, whisk together coconut aminos, rice vinegar, Sriracha, Brown Swerve, and sesame oil.
In a large skillet over medium-high heat, heat avocado oil. Add onion and cook until soft, about 5 minutes.
Stir in garlic and ginger and cook until fragrant, one more minute.
Add ground chicken and cook until cooked through.
Pour in sauce, bring to a boil, immediately reduce heat and simmer a few minutes until thickened.
Turn off heat and stir in green onions. Season with salt and pepper.
Divide chicken mixture among 12 lettuce leaves and top with additional scallions and Sriracha if desired. Serve immediately.
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Notes
Counting Carbs?These wraps have seven net carbs per three wraps. You can eliminate some carbs by halving the onion and the coconut aminos.Hoisin Sauce?Most PF Chang's copycat recipes call for hoisin sauce. Unfortunately, hoisin sauce has a LOT of carbs and undesirable ingredients like sugar, flour (gluten), soybean oil, etc. If you want to use the hoisin sauce, you can still keep the recipe pretty low in carbs.Instead of 3 tablespoons of coconut aminos, 1 tablespoon of sesame oil, and Brown Swerve, omit the Swerve, and use 2 tablespoons of soy sauce and 2 tablespoons of hoisin sauce. Try to find the cleanest sauce you can. Here is a gluten-free hoisin sauce.A Note on Nutrition FactsI am not a nutritional expert or medical professional. Nutritional information for my recipes are provided as a courtesy and are only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site.Net carbs provided are the total carbs less fiber and sugar alcohols. Erythritol, allulose, and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance.For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.