07 May Paleo and Whole30 Iced Coffee, Keto Coffee
This Paleo and Whole30 Iced Coffee will get your morning started with a bang. Collagen peptides and MCT oil provide the protein and healthy fats your body needs to get going. Low carb and Keto-friendly.
So I know there are about a thousand different iced coffee recipes on Pinterest. We don’t need another one, right? But I posted a picture of my yummy Paleo and Whole30 Iced Coffee on Instagram this weekend and several people asked me for my recipe, so here it is.
The collagen peptides give my morning coffee a little more substance with 10 grams of protein. They’re completely tasteless and odorless too. The Brain Octane Oil is like refined coconut oil. It helps you get into ketosis faster and doesn’t harden when you add it to the cold coffee.
I use a milk frother to blend everything so I can do it right in the glass and not dirty up my blender. I use it almost daily and it comes in a cute little travel capsule. A blender will work fine too if you don’t have one.
Although the ingredients are Whole30-compliant, I wouldn’t recommend substituting this Paleo and Whole30 Iced Coffee in place of a normal breakfast if you’re doing a Whole30. The program rules are pretty strict around what’s acceptable for breakfast, and drinking your most important meal of the day is frowned upon.
Read these official Whole30 resources if you’d like to learn more.
- It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
- The Whole30: The 30-Day Guide to Total Health and Food Freedom
- The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
- The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
- Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
Also, see the bottom of the post to learn how I managed to read It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways and Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 with four kids, a full-time job and a part-time blog.
I love this Paleo and Whole30 Iced Coffee soooooo much because it really helps me get going in the morning, and not just because of the caffeine. It has a little fat and a little protein too. I whip up my iced coffee and then have my actual breakfast an hour or two later when I’m not so rushed. If you have some extra time, top it off with some whipped coconut cream. <3
Paleo and Whole30 Iced Coffee, Keto Coffee
I love seeing your pretty pictures! If you make this Paleo and Whole30 Iced Coffee, be sure to post a picture on Instagram with #farmsteadchic and tag me as @farmsteadchic.
Don’t forget to Pin this Paleo and Whole30 Iced Coffee recipe for later!
I’ve gotten a lot of questions about what foods are Whole30-compliant and why some aren’t. I’m so happy to help, but I would definitely recommend reading the Whole30 books if you haven’t already. Knowledge really is power, especially when you’re just trying to make it through the work day and that 3pm chocolate bar craving hits. You’ll know why you’re feeling the way you are and what you can do to squash it.
If you’re like me, a busy working mom with too much to do to sit down and stop everything to read a book, you should definitely check out Amazon’s Audible program. That’s how I found time to read It Starts With Food, by having it read to me. I love, love Audible. I just recently purchased Food Freedom Forever with one of my monthly credits, and it’s another winner so far. I listen to it in the car to and from work and also while I’m cooking and doing chores.