Copycat McDonald’s Scrambled Eggs – Keto, Low Carb Scrambled Eggs

These copycat McDonald’s scrambled eggs are a quick, keto-friendly alternative to fast food breakfast. Use them to make healthy, low carb versions of your favorite fast food restaurant breakfasts at home.

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These copycat McDonald's scrambled eggs are a quick, keto-friendly alternative to fast food breakfast. Use them to make healthy, low carb versions of your favorite fast food restaurant breakfasts at home.

It’s a little strange for me to be posting a McDonald’s copycat recipe. I don’t generally eat McDonald’s or give it to my kids. (I wouldn’t feed it to any living thing for that matter now that I know better.) When I was younger, though, I really loved their McGriddles.

Maybe it can be argued that McDonald’s eggs are gluten-free and (now) cooked in real butter, but gluten-free doesn’t necessarily equal healthy, and I don’t really trust anything from fast food restaurants.

McDonald’s website states, “Our folded eggs, like the ones on a Bacon, Egg & Cheese Biscuit, are made with liquid eggs that are pre-cooked and folded before being flash frozen by our suppliers. Once in our kitchens, they’re prepared on the grill with real butter.” YUM! Side note – Did you know IHOP adds pancake batter to their omelettes?

I’ve received great feedback on my chaffle recipes, especially my reuben chaffle and Big Mac chaffle. I thought a McGriddle chaffle would be spectacular, and yes – it is! (And no waxy aftertaste/texture like the original.)

I wanted to get the egg just right, so here’s the recipe for those who may just want it alone. Full Sausage, Egg and Cheese McGriddle Chaffle recipe coming soon!

COPYCAT MCDONALD’S SCRAMBLED EGGS – KETO, LOW CARB SCRAMBLED EGGS

Kristi Barnes
These copycat McDonald's scrambled eggs are a quick, keto-friendly alternative to fast food breakfast. Use them to make healthy, low carb versions of your favorite fast food restaurant breakfasts at home.
Prep Time 1 min
Cook Time 4 mins
Total Time 5 mins
Course Breakfast, Brunch
Cuisine American
Servings 1 serving
Calories 132 kcal

Equipment

  • nonstick skillet with lid

Ingredients
  

  • 1/2 tsp. salted butter
  • 1 large egg
  • 1 tbsp. heavy cream

Instructions
 

  • Whisk egg and heavy cream for 20 seconds until well mixed and small bubbles form.
  • In an 8-inch skillet, melt butter over medium-low heat. Don’t allow to brown. Ensure butter covers entire surface of the skillet.
  • Pour egg mixture into the warmed skillet, swirling it around so that the egg covers the skillet evenly.
  • Cover with a lid.
  • Cook for one minute on medium-low or until the edges begin to sizzle and the top is set.
  • Remove skillet from heat, and tip skillet to slide the egg onto a plate.
  • Let rest for 30 seconds, and then use a silicone spatula to fold in half and then half again.

Notes

A Note on Nutrition Facts
Nutritional information for my recipes is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

Nutrition

Calories: 132kcalCarbohydrates: 1gProtein: 6gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 189mgSodium: 86mgPotassium: 72mgSugar: 1gVitamin A: 516IUVitamin C: 1mgCalcium: 35mgIron: 1mg
Keyword breakfast, keto breakfast, keto eggs, low carb breakfast, low carb eggs
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A Note on Nutrition Facts

I am not a nutritional expert or medical professional. Nutritional information for my recipes is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythritol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

Copyright Notice

Unauthorized use and/or duplication of this material without express permission from this site’s owner, Kristi Barnes, is strictly prohibited. 

Excerpts and single photos may be used provided full credit is given to www.farmsteadchic.com with a link back to the original content.

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