The Farmstead Chick | Kristi Barnes

Ten Whole30 Soups + Chilis to Save Your Whole30

During winter, I basically live off soup and chili. I love how you can just throw everything in the slow cooker/InstaPot/Dutch oven and call it a cozy dinner. And the options are truly endless. Here are ten Whole30 soups and chilis that’ll help you get through the winter and your January Whole30. 

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Are you doing the #JanuaryWhole30? It’s in the single digits this week, and I’m not a cold weather fan. In fact, once it gets under 50 degrees in the fall, I try to avoid being outdoors at all. I like to stay inside in front of the fire place in my fuzzy socks until about April.

During winter, I basically live off soup and chili. I love how you can just throw everything in the slow cooker/InstaPot/Dutch oven and call it a cozy dinner. And the options are truly endless. Here are ten Whole30 soups and chilis that’ll help you get through the winter and your January Whole30.

1. Paleo and Whole30 Creamy Chicken Tomato Soup

Soooo easy! Just toss everything in the slow cooker and you have a delicious, healthy Whole-30 compliant dinner!

Take just 10 minutes to prep this Paleo & Whole30 Creamy Chicken Tomato Soup, and let your slow cooker do the rest! It's the perfect cold weather busy weeknight meal.

2. Paleo and Whole30 Apple Cider Chili

I know it sounds a little strange, but trust me here. The sweet apples and cinnamon combined with the chili spices are magic.

3. Whole30 Potato Leek Soup

Smooth and creamy with a spicy kick! It’s the perfect cold weather soup.

4. Paleo and Whole30 Pumpkin Spice Chili

If you didn’t get your fill of pumpkin spice goodies in the fall, this chili is for you. Pumpkin puree makes it thick and creamy without using beans or a thickening agent.

5. Paleo and Whole30 Cabbage Beef Soup

I love how this soup is packed full of veggies but has plenty of protein at the same time! Make it as spicy as you like, and serve it over eggs for a fun breakfast twist.

6. Paleo and Whole30 8-Ingredient Stovetop Chili

This chili is super easy to make. You can whip it up in less than an hour on the stove.

7. Whole30 Slow Cooker Beef Stew

Unlike the beef stews of my childhood, this one is full of flavor and totally tender. A great slow cooker dinner.

8. Paleo and Whole30 White Chicken Chili

I love, love white chicken chili! This one has so much flavor and substance, you won’t miss the beans.

9. Paleo and Whole30 Instant Pot Buffalo Chicken Chili

If you like buffalo sauce, this chili is ah-maze-ing! Mashed sweet potatoes thicken it up and balance out the flavors.

10. Whole30 Zuppa Toscana

Everyone’s favorite! Italian sausage, red potatoes and kale with a little crushed red pepper. What more could you want in a cold weather Whole30 dinner?

If you’re new to the Whole30, make sure to check out my Ten Must-Have Whole30 Convenience Products and 10 Best Kitchen Gadgets for Your Whole30 posts!

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