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Welcome to our farm

My husband and I love to eat, travel in our camper, cook, spend quality time with our family, and enjoy life on our farm. We have four kids, a Doodle, two Chiweenies, and seven cats.

I create and photograph recipes from our home in Knoxville, Tennessee. I believe living a healthy lifestyle doesn’t have to be expensive and time-consuming, so I strive to create simple and delicious, healthy recipes. 

Since 2017, Farmstead Chick has helped over 4 million followers discover easy, nutritious recipes. 

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seven days of No-Cook Keto

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family friendly dinners

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weekend meal prep

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cocktails and mocktails

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Whole30 Zuppa Toscana - Dairy-Free Potato Soup Recipe
Copycat McDonald's Scrambled Eggs - Keto, Low Carb Scrambled Eggs
The BEST Chaffle Recipe! - Keto Waffle Bread
The BEST Keto Pizza Crust - Crispy Almond Flour Pizza
Low Carb Keto Crunchwrap Supreme - Keto taco bell copycat
Low Carb, Keto Lasagna Soup - Gluten Free Soup
Keto Fried Fish - Low Carb Battered Cod Fish
Paleo & Whole30 Cabbage Beef Soup
Keto Reuben Chaffle - Low Carb Reuben Sandwich
Low Carb, Keto Zuppa Toscana with Cauliflower (Paleo and Whole30)